How to Find Your Roar
(Ep. 04 - Chidiogo Akunyili-Parr)
I was honoured to host Chidiogo (aka Chidi) on the Artist Morning Podcast 2 weeks ago.
Her brilliance and her grace left my heart so full.
She is the founder of an amazing organization called “She Roars” which helps women of African descent find their ROAR.
Most recently, Chidi has started an online virtual group called “Connect To Your Roar” which helps people connect with their hearts and find their voice.
I know there’s a lot going on in the world, but this video might leave you feeling hopeful and inspired.
To sign-up for “Connect to Your Roar” → https://theinsidehuman.com/products/she-roars-chidiogo-akunyili
To follower her on Instagram → https://www.instagram.com/chidiogo.akunyili/
To learn more about her amazing “She Roars” organization → https://www.sheroarsafrica.org/
So grateful for you Chidi!
How To Use Breathwork To Be More Creative
(Ep. 03 - Jenn Mansell)
Jenn Mansell is a certified breathwork facilitator, somatic coach and an artist with decades of experience in dance and photography.
In this episode Jenn and Darius discuss the benefits of meditation and breathwork as a tool to expand and unleash your creativity.
Many of us desire to create more, but we feel stuck in a pattern that holds us back. Breathwork can be a powerful tool to help artists, creators or anyone who feels stuck to find these unconscious walls and lovingly move past them.
To learn more about Jenn and her breathwork meditation offerings, including her FREE group breathwork experience check out her LinkTree page -- https://linktr.ee/jlmansell
How to Find Your Fire
(Ep.02 - David Sutcliffe)
David Sutcliffe is a somatic practitioner, group facilitator, filmmaker and the co-founder of Artist Warrior King.
You may recall seeing David as Christopher Hayden in Gilmore Girls, and other shows and films like Private Practice, Cracked and Under The Tuscan Sun. David is also a certified Core Energetics and Radical Aliveness practitioner, mentoring and coaching people in emotional health and wellness. On this podcast we explore what it means to be "radically alive".
We also discuss the power and benefit of looking at your more messy and complicated "shadow self". To learn more about Dave and his offerings, including Artist Warrior King check him out at www.davidsutcliffe.com.
How To Find Your Voice + Get Unstuck
(Ep.01 - Chris Assaad)
Our first guest for the Artist Morning Podcast is Chris Assaad.
Chris is a singer/songwriter and artist who has played for audiences across the globe. He is a published writer and wordsmith who curates music content for Face The Current magazine.
Chris is also a coach and self-expression guide, who works with people who are looking to free their voice and find their creative flow.
On this podcast we talk about the importance of morning rituals for artists and creators.
Chris shares some of his favourite morning practices including meditation, journaling, "voice alchemy" and sounding, just to name a few.
Chris also discusses what it was like to launch his new online program "Follow Your Art" in the middle of a global lockdown. We also discuss practical things to do when you are feeling creatively blocked or stuck.
To hear Chris' music or to learn more about his Follow Your Art course check him out at http://www.chrisassaad.com.