In today’s MediClass, I share my best tools for finding your true audience so you can get out of your head and return to service, impact and legacy.

An unexpected side effect of connecting with your audience is that it pulls you out of your own head. It helps you remember that your work is about more than just you.

The clearer you are on your audience and the more connected you feel to your community, the more energy, focus, and dedication will flow into your work.

Earlier in life, I embraced two extremes — spiritual bypassing and being a Darkness Warrior. Both are traps.

The key to freeing yourself lies in something simple and accessible, yet something we often overlook.

The key is JOY.

In today’s class, you’ll find four journaling prompts. They’re designed to help you welcome joy and its three cousins (playfulness, silliness, and pleasure) into your life.

This week, I invite you to explore how these qualities can bring more vitality and ease into your days.

In this class, I share the story of the greatest spiritual awakening of my life.

It's a follow-up to The Secret to My Creative Consistency (last week’s class) and the Last Breath Meditation.

Sharing these with you presents a real growth edge for me. But, as I get older, I feel less able to hold back these most intimate and deepest parts of my heart. This story is the real truth of my journey and how I’ve arrived where I am today.

This one forever changed how I relate to my body, appearance, and voice; it felt like a master class in self-love. In an instant, it also connected me with my soul’s mate.

Enjoy, and let me know what comes up for you with this!

The world feels overwhelming at times. We’re bombarded with expectations, pressure, and constant information about what it means to live a meaningful life.

It’s far too easy to live a life that’s not truly yours.

But, how do you know what your soul’s mission is?

That's what we explore in today's MediClass...

I truly believe that the right question at the right moment can change your life.

In today’s class, I wanted to focus on one big question that has changed my life and has had a ripple effect on many others around me.

The question is deep but still playful, and it might help you see, support, and celebrate yourself in a deeper way.